Saturday, July 24, 2010

I did the Fish pose today!

I started attending yoga classes a few months ago. It's something I've been interested in trying for a long time, and finally took the plunge once I found a Yoga studio nearby. I have really enjoyed it.

I usually attend twice a week, one Yin Yoga class, and a Hatha Yoga class. I like them both. This morning I went to the Hatha class, and we worked our way up to Fish pose. I had read about it in Yoga Journal, and was a bit, hmm. Well, I wasn't sure how it would work out for me. (I wasn't sure if I'd be able to do it.)

Yet I did it! I had the help of my instructor, as a spotter, and I did it! AND, I am interested in trying it again.

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